Oh my goodness….8 years! It’s hard to believe we’ve been here for 8 years! I found Yoga Nook in the spring of 2017, and I fell in love with the community built by one of my teachers, Alex. I felt like I was coming home. As I continue to grow in my journey and gotContinue reading “Happy Birthday to Us”
Find the Perfect Pose for You – Yoga for Beginners, Women, Mid-Life. Caregivers, Self Care
